Are you perpetually stressed because you love someone who disrupts your life and causes you endless worry? How can you practice radical acceptance and be emotionally healthy ?
If you don't listen to your pain you let family dynamics childhood trauma influence the person who you may become. Internal Family Systems (IFS) Therapy takes into consideration the inner child wounds of teenagers with Borderline Personality Disorder (BPD), who don't know how to activate radical self-acceptance.
If you are exhausted and feel defeated after years of trying to find logical explanations for illogical behaviors this parent management training workbook is your remedy because IFS focus on “both chairs” as a therapist and as a client.
Additionally, using Enneagram, a popular model of human psyche which includes nine different personality types you will find out which type you are, and the way it can influence not only your habits but also your personal and professional interactions.
Enneagram and Internal Family Systems (IFS) Therapy contains trauma treatment toolbox for family therapy interventions, values clarification and social skills training to bepeople helper and also other topics such as:
-Borderline Person: Unexpected Gifts;
-Managing Crisis and Cope with Anger;
-Building self-esteem;
-Five senses session;
-Tips for using Enneagram Results;
-Training communication and teams;
-Three levels of learning with the Enneagram.
Whether your personal challenge is, it is time for you to improve your Empathy skills, reinforcement learning, growth compassion, self-discipline, breaking negative thought patterns.
Enneagram will equip you with the necessary tools to understand subconscious mind, learn how to follow your heart and take control of your life! Understanding mind can melt anger and cultivate compassion for a relative with BPD. With this self-love workbook, you will gain a greater understanding of BPD in adolescence, uncover emotional triggers and discover personal motivators for positive change.
If you want a maps of meaning, a road that leads back to you...Buy this mental health book right now!
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